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Featured Article: Mastering Metabolic Balance After 40
Discover how small dietary shifts can profoundly impact your energy levels and weight management as you navigate life after 40. Dr. Anya Sharma, a board-certified endocrinologist, breaks down the latest research into actionable steps.
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Dr. Elara Vance
Nutritional Biochemistry & Longevity
Dr. Vance translates complex nutritional science into practical, everyday eating strategies for sustained vitality.
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Prof. Liam Chen
Mindfulness & Cognitive Health
Prof. Chen's work focuses on brain plasticity and mindfulness techniques to enhance mental acuity and emotional resilience.
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Dr. Sofia Benitez
Movement Science & Rehabilitation
Dr. Benitez designs ergonomic and exercise programs that promote active aging and injury prevention for all fitness levels.
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